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When my kids started going to school, I realized that their peers had a different set of interests than the kids did when I was their age. Instead of getting outside and playing, the kids tended to gravitate towards television and video games. It was frustrating, and I knew that it was starting to affect their self esteem and their personal health. To ward off illnesses, I signed them up for martial arts training. Within a few months, they were happier, healthier, and more excited about life. This blog is all about the inherent benefits of martial arts training, and how it could help your kids.